Is anxiety neurodivergent reddit Just curious if there’s anybody out there who is neurodivergent and socially anxious and if you know of any support groups or programs that specifically cater to people who struggle socially? I’m fairly high functioning but due to poor social skills it’s a bit challenging to make friends in more traditional settings. autism/adhd and others Also, I've stated this in another comment here, but the one thing to remember, not just only for you but also for most people (whether they're neurodivergent or not) is that autism is a spectrum (hence the more formal term, autism spectrum disorder) and not black-and-white, so that no two autistic individuals may exhibit the same exact symptoms A non-neurodivergent person's brain is like an PC, where as neurodivergent brains are like a MAC. A subreddit for Christians of all sorts. i don't process information, emotions, etc in the same way as a neurotypical adult. Social anxiety, like all anxiety disorders, is in itself about irrational and unproven fears. But, idk a NT that suffers from an anxiety disorder. Nah, y'all socially awkward. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online Can't stop panicking over wisdom teeth removal My anxiety has gotten to the point where even leaving the house to go get food has been difficult. Reddit is a platform for social and political discussions, including a specific subreddit for neurodiversity. as a neurodivergent child I am gay and I'm together with a neurodivergent man, but from the asperger's and autism organisations I'm in IRL the men are overwhelmingly single (some confide in me that loneliness is a major problem in life for them) and the women have for the most part NT boyfriends or husbands (many have girlfriends). Depression, anxiety, autism, ADHD or other kinds of neurodivergence feel so common now. I constantly diet because of this which exhausts me. If you're not sure whether you're introverted or socially anxious, feel free to post on r/Introvert, so we can discuss it. for me, it's a behavior i do constantly, especially when im in a good mood. neurodivergent just means having a brain that is significantly different from what society considers the norm. When Reddit complains the sub is 90% WhiteRose (jessaamdi) A person suffering anxiety and migraines isn't necessarily neurodivergent though. " healthonline: Most people will interpret this as "neurotypical = good and neurodivergent = bad". I don’t want to die, but don’t want to live anymore. Environmental stimuli seems easy to handle just regulate urself don’t try to take on more stimuli. in a society that is actively against nurturing our brains in the way we need, these things happen to a lot of us almost constantly, and it is absolutely debilitating. I can’t imagine anyone going through life without experiencing some sort of trauma that falls under the umbrella term of neurodivergence. After taking a few round trips now, my anxiety levels have gone up considerably. Or check it out in the app stores In recent years there has been a push to label conditions such as ADHD or autism spectrum disorder as "neurodiversity" rather than a "disorder". Almost everyone I’ve befriended in my life have been neurodivergent. We think differently and approach problems very differently. Even thinking about taking the train is somewhat distressing. Or check it out in the app stores TOPICS. i'm very scared of not being taken seriously if i don't exaggerate, because that's exactly what happened when i was younger. I reject the idea of PTSD being fundamentally “lumped in” with developmental disorders. not knowing how to act or what to say in a social situation, or feeling overwhelmed in busy and noisy places. Or check it out in the app stores but our local library system hosts neurodivergent meetups at least once a month Reply reply (depression and anxiety) that meet on a regular basis for a couple of hours. Without having healthy levels of glutathione, oxidative stress builds causing the symptoms that were described it might be beneficial to add to your regimen 🙂 I think it related to how the brain functions, and the thought processes involved. Should I put these in my bio so people know about it? I would hate to match with someone and then show up and be an absolute mess/ super awkward and mislead them into thinking I was normal. But the way I generally hear it used, neurodivergent means ongoing structural issues that affect your life permanently in some way. Has anyone else experienced a similar spike in "OCD is viewed as neurodiverse in origin because it satisfies the primary criteria of a neurodivergent disorder – people with OCD have a brain that processes and behaves differently from what is considered typical. Advice aimed at neurodivergent people is really helpful and eye opening. Social anxiety is when you can't even look a person in they eye once or can't respond to a simple question because the sheer pressure of being judge by people 24/7/365 . One older one was methamphetamine salt; I didn't mean to imply that they're ALL "meth" but they're all various amphetamine salts, or close chemical cousins (Ritalin is just a couple of flipped chemical bonds from amphetamine, IIRC, so still applies), so it's not that far off to say that Neurodivergent MSW student interested in learning more about neurodivergent affirming therapy (in a broad sense) but also specific intervention and modalities that work well for neurodivergents. Life is so repetitive, boring, and feels pointless like this. Basically my anxiety and depression just come from how I feel my emotions very extremely, very intense anxiety, sadness, anger or happiness which changes rapidly because things build up beneath the surface without me realizing and then it’s set off. Incredible amounts of empathy. I thought the reveal would be a big thing, and I would be surrounded by people ready to support and explain everything to me. Or check it out in the app stores but I’m wondering now if this neurodivergent thing is something I qualify for. However, if I've had a coffee I can simply just go 'ah, I've had a coffee that's why Im anxious'. Since I also have ADHD I'm neurodivergent anyway but if you My anxiety has gotten to the point where even leaving the house to go get food has been difficult. Or check it out in the app stores True. “This word was coined by an autistic activist by the name of Kassiane Asaumasu” (Grace, 2021; Walker, 2020). I am not on medication. Anxiety and depression aren’t really something I feel like we’re born with so they’re different. , a Yes and no. Some neurodivergent people have depression, anxiety, personality disorders, OCD, bipolar disorder, PTSD Can ordinary therapy (designed with neurotypical people in mind) work just fine for neurodivergent people? This has remained the case for lower level anxiety response since that point, with the body response tapering off as I adjust. I’ve always known neurodivergence to be a term for individuals who have brain developmental issues, learning disabilities or people on the autistic spectrum. or promote breaking the A place for the social and political discussion of neurological and psychological differences. Discussion and support for sufferers and loved ones with anxiety conditions | discord. a long time ago, I'm old) mental health and neurodiversity wasn't talked about much. *For those who have a hobby, passion, or passing whim that they want to make a living out of, but don't know how they can get there. So there was idea that anxiety must-have been "made" to happen and it could be "fixed". i. A community for people who have anxiety, fear, or phobia related to driving a car. Effectively treating anxiety requires a nuanced understanding of the individual’s neurology, particularly when addressing the needs of neurodivergent people. You get diagnosed with specific disorders, not as a neurodivergent person, but if you have a certain disorder, you'd be considered neurodivergent. In addition, the presence of anxiety disorders among relatives can indicate a shared genetic vulnerability to the condition. I personally like the term ‘neurodivergent,’ as an autistic person, especially because growing up I always felt different and like an outcast. "Neurodivergent" and "neurotypical" aren't really medical terms. There's no official list of things that are neurodivergent and which are not. Jane Thompson, a psychologist specializing in ADHD, notes, “The overlap of anxiety in patients with ADHD can complicate both diagnosis and treatment Neurodiversity is simply the idea that people's brains work in different ways. There’s a lot of overlap because being neurodivergent in an unaccommodating society can lead to mental health issues like PTSD, depression, and anxiety. However, those answers come from mostly parenting blogs and places that count adhd as neurodivergent. I have trouble controlling my mood. Or check it out in the app stores a neurodivergent with ADHD, anxiety, depression, CPTSD, and possibly autism, am trying to understand a memory, relating to my two sisters freaking out over "my weirdness". Everyone has anxiety. Post social I get anxiety attacks so I have been taking the train to surrounding cities. I struggle a lot with Hypervigilance, Hyperarousal, Anxiety and an exaggerated startle response, especially in social situations. If you want to talk about social anxiety, r/socialanxiety is the sub for you. for neurodivergent people, it occurs regularly, and isn't Get the Reddit app Scan this QR code to download the app now. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. The originator of the term considered things like depression and anxiety (GAD/SA) to be under the umbrella, whereas the way it's used today is often in replacement of words like neurodevelopmental (eg. In my own experience yes. PTSD, autism, and anxiety disorders all have similar symptoms. Ya’ll got any of them resources or other relatable videos? but also ocd, anxiety and depression. Traditional mindfulness practice (key to DBT), with its emphasis on focusing on bodily sensations and breath, could inadvertently trigger sensory overload and increase anxiety rather than offer calmness. My therapist mentioned this might be because I’m neurodivergent. Depression and anxiety are not neurodivergent exclusive . I am a bot, and this action was performed automatically. But that doesn't mean that you *can't* be born with a more anxious brain. So basically, coffee is therapy. I'll They are all convinced I am some sort of neurodivergent, but I am extremely hesitant to identify as neurodivergent via my giftedness. Idk I’ve had really debilitating depression and anxiety so I get how they can be considered neurodivergent disorders, especially if they’re present for a really long time, but they actually have the potential to be temporary issues. I identify as ND as I have confirmed ADHD (probs other things but that's a diff story). But nope! I have been neurodivergent this whole time and just no one thought to tell me Distress in social situations, causing impaired functioning in daily life. Most people have told me some of the things she does are age appropriate and she will grow out of it, but I can tell, in my gut, from little things she does, that she does not process information the same way other kids her age do. We are proud members of the Neurodiversity Movement, which is also a part of the Disability Rights Movement. With proper teaching and care, a neurodivergent person can live a normal life, just like everyone else. Yes, there are about a million ways you can end up with anxiety, and some people do develop it later on. That wouldn't be helpful to anyone anyway Get the Reddit app Scan this QR code to download the app now Vulnerable post: any neurodivergent folks/folks with social anxiety have advice on being a beginner and scared of people judging me if I practice outside? General Discussion Not neurodivergent nor have social anxiety and had the same problem. I feel like people with autism and ADHD and the like have struggled so much more with being accommodated and seen than gifted people that it’s almost pretentious of my to say I’m neurodivergent. Progress! A friend who also has anxiety was starting a business so he could escape his minimum-wage job. This is typical anxiety. Or check it out in the app stores I’ve wondered for years if Bob was possibly neurodivergent, and since it’s unlikely Bob’s ever been evaluated, we can only speculate. If anyone of you has experience with it, I would like to know how or if it affects your anxiety. a brain that has trouble focussing attention on where it should be is neurodivergent. You Technically yes, but the way I think of it not really, because anyone can develop an anxiety disorder when under enough stress. But a lot. As a start, see my Self-help Nonfiction list of resources, Reddit recommendation threads, and books (six posts You can headcanon all you want, of course, and if she was actually written to be neurodivergent then it's my mistake. Social anxiety. Reply reply More replies More The terms "neurodiverse" and "neurodivergent" are flagged for review on r/ADHD due to their association with the broader neurodiversity movement. I thought it was anxiety. Neurodivergence is an umbrella term which essentially covers any innate yet different ways of thinking. I have adhd and suffer severe anxiety and I don’t necessarily know where to place myself and I really don’t want to be insensitive. so-called ‘OCD’ is a way for some people to alleviate insecurity and/or anxiety by Guanfacine is a medication that is said to have positive effects on emotion regulation, impulse control and anxiety. But the meds definitely help suppress my mood, and urges. For as long as I can remember I have had bad anxiety when interacting with cell phones, in particular sounds or voices coming out of them talking in the phone, hearing someone's conversation, people talking on speaker, people playing music from their phones without headphones. and i would consider bpd a disability - this is the legal definition, and it does impact every single aspect of my functioning. Hey u/p00kel, thank you for your post at r/autism. All approved posts get this message. " source . Posted by u/LifeguardDry1277 - 2 votes and 1 comment Educational institutions can be more open and accepting of neurodivergent and mentally ill people, have more money to employ people since they have endowments and also aren’t fast paced. For instance, someone with bipolar disorder or OCD would be neurodivergent, while someone with only post-partum depression wouldn't. People use neurodivergent differently There’s no proof there’s a typical brain so in that sense there are no two brains that are exactly the same, I always though of it as learning disabilities and Tourette but nowadays is used more vastly to say you struggle to meet expectations that society imposed to you, like people with anxiety or I'm autistic with ADHD. I want to see if people know any characters from fictional media that show enough to probably count as a neurodivergent character. if it comes with some OCD sprinkled on Also, neurodivergent people are regular individuals with a wide range of personalities. Our rules can be found here. Autism and ADHD spectrums (I believe I have ADD, to be more precise), depression, anxiety, and some other cognitive issue that I can't remember the name of. i’ve never referred to myself as neurodivergent, just autistic with bpd There are so many neurodivergences it's really hard to make a concise list that would help you pinpoint what you may have. of ppl who are ND do have anxiety. Another thing, sometimes I tried to say words but they wouldn't come out right, which caused more As the title says, being neurodivergent is one of my biggest problems. My therapist, who is specialized in autism, says social anxiety and autism don’t go together because social anxiety is about being afraid of social situations and autism is about an inability to conquer social situations. nurture our brains are now, at this point in time, wired differently as a result of the trauma we endured. Or check it out in the app stores After just one day I realized how hard it is to go through college neurodivergent. A social anxiety disorder is an example of a neurodivergent condition. I did a workshop for people with social anxiety last year, and it helped a lot. Autism is often associated with repetitive behavior which Twilight does ocasionally shows, but not only this seems to be more linked to overdeveloped discipline because of the Celestia's school, she actually showcases a fairly creative out of the box thinking overtime, It’s not a bad term, just very vague and people tend to use it as a byword for ADHD and autism, which it shouldn’t be. When you experience anxiety most of–us neurodivergent or not–experience at least some of these sensations. Many people utilize self-identification to categorize themselves as being neurodivergent, explains Claney. So you can imagine that at work, where I’m surrounded by people constantly talking and having to talk to people myself, some of whom are yelling at me, I get very overstimulated. Research says neurodivergent anxiety acts as an umbrella term for a range of disorders which includes Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD) and Generalized Anxiety Disorder (GAD). Anxiety disorders and PTSD benefit from medical model language (recovery/cure), while other conditions like autism don't. It may sound obvious and simple, but I think it's brilliant and so accurate. The problem is you, not the hands that are constantly punching you. I'm pretty sure I do that, but I think I cover it (likely unsuccessfully) by 1) wearing messenger bags that I hold the strap of, 2) stick my hands in my pockets, 3) pretend to be fiddling with my phone, 4) if I'm extra anxious, I cross my arms Ah yes, the double empathy theory. You're more likely to struggle with anxiety if a close relative also struggles with it. r/Neurodivergent: a subreddit based on neurodivergent issues, problems and relatable situations we can all relate to as a neurodivergent person. Yup, I ended up ghosting some friends during the pandemic quarantine because they kept pushing our boundaries and never considered my mental health during that time, even went into the emotional manipulation path trying to make us feel bad about us "abandoning them" I just decided I would never talk to them again and stopped replying to their texts, my partner tried to Get the Reddit app Scan this QR code to download the app now. My problem was that I had to know exactly what to say. I personally believe psychadelics like psilocybin will gain traction in the chronic pain / depression / neurodivergent community, because they are potent TNF I've never seen a single neurotypical person rock back and forth unless they were in serious distress. The neurodiversity umbrella is huge and includes conditions like Tourette’s, dyslexia, and Down syndrome but in the past few years it feels like discussions of neurodiversity have been unfairly dominated by people with executive function disorders like ADHD and autism. I now try to pretend to be social and am managing my physical responses due to years of therapy and following tips from ASD accounts and subs. I was afraid I wouldn't get things right or get stuck and unable to say anything. The thing that helped the most was when one of the specialists in charge of the workshop explained that there's nothing inherently wrong with how your brain reacts in these situations, it's a natural reaction and you're not "wrong", or "inadequate" for having those When I'm in high anxiety situations (ie making a phone call), my mind will sometimes go blank, and I will forget things like my address, phone number, and even my own name a few times. g. Anxiety disorders and poor While discussing how to proceed further, I brought up the topic of shyness and social anxiety. I’m saying that the wife in the post isn’t what is typically considered neurodivergent. I have heard conflicting information about people with FASD, and anxiety disorder being neurodivergent. Generally if you have an overwhelming sense of feeling out of place in the world, you have a gut feeling that you are different, you analyze what the proper thing to do during social situations are and it doesn't just come naturally, and you get overwhelmed from a Not only does it benefit autism symptoms it has a place for ADHD, anxiety,depression as well as an individuals mood in general. On top of that, trying to find specific styles As a neurodivergent person, I feel like all of my friends and people I work with are neurodivergent in some way. I hate how the scientific world isn’t built for neurodivergent people The most helpful group on Reddit. The reasons why I hate Nuerodivergent is because I hate having a disability and everything that comes with it , I have autism which has given me sensory issues and anxiety which is the most embarrassing and frustrating thing ever , the reason I say this is because with sensory issues I hate having to Is anxiety a neurodivergent? “With this definition, anxiety can be considered a form of neurodivergence, although it may not be as commonly recognized as ADHD, autism, or trauma,” she says. But now I've become hyperaware of how my behaviors may be neurodivergent and I'm not sure how to act and interpret my thoughts. It may help to practice together this is true, but i would also argue that regardless of nature vs. Or they can stand on their own. I have tried prozac and mirtazapine and neither of them did anything for my anxiety or depression. train without really thinking through what it means. Im searching for a book that looks at social anxiety from the perspective of being neurodivergent. I have anxiety so a lot of things overlap (I think). The use of the term neurodivergent can trace its origins back to the Disability Rights Movement and Autistic Rights Movement. It's not uncommon to find characters Twilight opens a pandora box regarding the ocd or autism claims, but I don't really quite pick her that way. OCD of course involves a more behavioural aspect than depression or anxiety does. Experts in neurodiversity emphasize that while anxiety itself is not considered neurodivergent, many individuals with neurodivergent conditions such as ADHD experience significant anxiety. It often gets better over time and with exposure, when you socialize more and get used to socializing. As someone with anxiety, the sensory experience of wearing tight clothing can be triggering and is especially difficult if I'm having anxiety/panic attacks. She often responds that, as she has had anxiety since she was a kid, she is also neurodivergent. Though medications and how they work are very subjective I’d still like to hear if any kind of anxiety or depression meds have worked for you if you are neurodivergent. Before I thought everyone was struggling as much as I was. Narcissism. So I go up and down by 15lbs every other month. E. If your anxiety is extreme enough to constitute an anxiety disorder, then yes that's an example of neurodivergence. ) Here is a link to all MEGATHREADS. These romances feature characters with various mental health disorders (neurodivergent, anxiety, depression, PTSD, eating disorders, hoarding, panic attacks, etc. Not being able to get off the train for an hour or more seems to trigger me. " Anxiety, depression, PTSD or any other mental illness is not the same being autistic or just neurodivergent in general. Some use their diagnoses as an excuse for why they can’t be an equal partner or why they lash out or other behaviors while others acknowledge their inherent difficulties with those things and figure out how to work on and improve those things. I just want to understand what’s happening with myself and what that means. An anxiety disorder is not the same as just experiencing anxiety Everyone has social anxiety sometimes. My whole life, while making calls I would compulsively write my name, address, and phone number on whatever was at hand (growing up, our phonebook was covered in Get the Reddit app Scan this QR code to download the app now. My older brother is a ND, I know and have seen how anxiety can affect him. if a neurotypical person stims, it's usually a sign of restlessness or anxiety, and is typically short-lived. Both of those can be symptoms of many neurodivergent conditions, but can also be symptoms of other things. So for example, someone with ASD thinks and processes information in a fundamentally different way to a neurotypical. yes, like svt's china line! in the beginning jun and minghao (well, mostly jun if we're being honest) had like one line per song (think 'i can't take it no more halmareun inneunde' in pretty u lmao), but now you see them getting more and being the center more often (again especially jun)! they're both also part of the performance team and not the vocal team, so that could've been a factor In recent years, there has been growing recognition and discussion surrounding neurodiversity, the concept that neurological differences should be recognized and respected as natural variations in the human population. I'm Bipolar Type 2, my wife has Anxiety. Substance abuse. If you do not see your post you can message the moderators here. Guanfacine is a medication that is said to have positive effects on emotion regulation, impulse control and anxiety. I remember as a neurodivergent adolescent after 9/11 when my dad taught me about the security protocols that were being added to airports that were new at the time. the ‘neurodivergent’ community provides me with a sense of belonging that I couldn’t experience before. We exist to provide a safe haven for all followers of Jesus Christ to discuss God, Jesus, the Bible, and information relative to our beliefs, and to provide non-believers a place to ask questions about Christianity as explained in the scriptures, without fear of mockery or debasement. Some neurodivergent people have depression, anxiety, personality disorders, OCD, bipolar disorder, PTSD Can ordinary therapy (designed with neurotypical people in mind) work just fine for neurodivergent people? Get the Reddit app Scan this QR code to download the app now. It’s our brain's way of telling us that something is unsafe and that we need to avoid that particular stimulus in order to stay alive. As someone with ocd and substantial anxiety, I've found most therapists treating ocd and anxiety disorders (social anxiety and general anxiety Either I’m NOT autistic but “just” have ADHD-I, generalized anxiety, and extreme introversion, or I’m autistic but it’s camouflaged because my life is so full of accommodations. Note this sub has r/anxiety in Does anyone else have really bad anxiety when they get a phone call? is it neurodivergent related? I'm wondering because I do and I've been researching asd lately and I think I may be at least neurodivergent of some kind. And all of this is because I'm neurodivergent. It’s not speculative to say he’s had mental health issues It is possible that now that you know about neurodivergent habits you are noticing them more in yourself because you now realize they are not normal or neurotypical and not because you are faking them more. I helped him with the poster and it was a big success! I read a post about this recently, comic relief characters in media are often shown with neurodivergent traits. If it’s the occasional anxiety as aforesaid, it’s an obvious difference anyone can understand. "Social anxiety" is not a mental illness or a neurodivergent condition, it's just a normal emotion. Even my own family members who are neurodivergent, I’ve been closer with than my others. So yeah i have social anxiety and both ADD and asperger/autism. And as someone with a social anxiety disorder, I know you do have the same interests. While we do not deny the principle of neurodiversity as a subset of biodiversity (i. Ive recently started realising that the cause of a lot of my anxiety, or what I thought was anxiety, is actually just autistic traits. I don't mean to sound this way, but what's the point of living like this? Get the Reddit app Scan this QR code to download the app now. i see both sides of this, being neurodivergent feels like a superpower sometimes, but it comes at a great cost. and access to employment or educational opportunities. They're political terms that a couple people just made up and spread. I started having anxiety issues, and panic attacks as a teenager. There's no authority who can decide what is and is not neurodivergent. Neurodivergent Anxiety doesn't make you neurodivergent. Internet Culture (Viral) Amazing Having anxiety isn’t a direct sign you are neurodivergent, but most people with autism do experience anxiety. Noticing constantly or/and generating patterns/harmonics or symmetry (also counting things, making pairs, color coordinates, geometric or arythmetically pleasing arrangements). Or check it out in the app stores through my imposter syndrome as a therapist but for some reason phone calls especially cold calling is a huge form of anxiety & avoidance. I was in advanced and gifted and such classes and a year ahead in math so I had the brain power, but I often had the lowest grades in the advanced group and became very overwhelmed very easily, resulting in the things you Does anybody else’s neurodivergence directly lead them to experience severe anxiety over tests and performance evaluations? I have ADHD and autism and they cause me to make inattentive mistakes so taking tests in college was a nightmare. That stress ulcer? Well, if YOU weren’t neurodivergent, you would handle the stress. Or check it out in the app stores but I have generalized anxiety disorder and panic disorder. "neurodivergent" is a sociological term, not a clinical one. The same would apply to someone with ADHD or OCD. How are people with ADHD for example considered neurodivergent and people with anxiety disorders are not? I've had these anxiety disorders my entire life and they are literally genetic Neurodivergent people are often diagnosed with a disorder of some sort because the way they think makes it harder to interact with neurotypical people (people whose brains and nerves work the same way as the majority of other people's) or can make it really hard to do tasks that other people may find easy, or it can make conditions like being The word neurodivergent is often misunderstood in the context of mainstream and with some social media outlets. Relationship problems Genetics and environment may contribute to the cause of anxiety . Unfortunately, sometimes unexpected things happened and I wasn't prepared for them. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. Triggered by perceived or actual scrutiny from others. Edit: this is coming from a mom who has a four year old who I think is also neurodivergent. Neither way is in and of itself superior and combining our thinking gets the best results. If the partners are straight NT mainstream men and the neurodivergent woman is hot then she might be that woman who can't figure out why she can't get a lasting relationship with the type of guys her mom thinks she's supposed to marry, and the I would personally say that term pertains to a wiring issue because otherwise every mental illness would be neurodivergent, and pretty much everyone would be "neurodivergent" at some point in their lives. Get the Reddit app Scan this QR code to download the app now. I think it would be best to explain to them that just because you have similar symptoms does not mean that you are neurodivergent, but that they have an understanding of some of the crappy symptoms that can occur. [The post I made recently that's long, I'll understand if you don't want to read it] First of all, the main reason why I doubt is that I identify with many things more targeted toward neurodivers peoples (also neurotypicals peoples but mainly y'all) like having xenogenders (, also having multiple LGBT labels,) probably being therian, having age regression as a copy mechanism, No, anxiety is a mental health disorder. I've just often seen neurodivergent people suffering and not being taken seriously because everyone is so quick to pile on the ADHD, anxiety, etc. That said, I found Ritalin to be very inconsistent with me - some days it hit me hard, made me jittery, etc. Now that I’m in my 40s and really understand my needs, I’ve carefully constructed a life that’s basically designed to avoid overwhelm. yesterday i realised that it's almost definitely a reaction caused by anxiety. I feel like many authors now have grown up with a better understanding of neurodivergence and as a result, we can see it in characters. Got anxiety and your interests are seen as strange? neurodivergent includes personality disorders, learning disabilities, autism and adhd to name some. It helps us avoid things like snakes and bears that could physically injure or Stimulants can increase anxiety if too high a dose, too frequent, etc, and it sounds like you already have a lot of anxiety in your life, so stimulants should be approached with caution and monitored closely. but i also My understanding is that people who are neurodivergent are more prone to mental illnesses like anxiety and depression. if that only presents as ADHD, that's fine. Autism of course often comes with the perfectly Ok to clarify this next paragraph is only sn educated guess: Also think about when anxiety was "discovered" people knew less about the brain than they did when they "discovered" autism. Glutathione is found to be very low in patients with ADHD and anxiety. Finch actually also has depression and anxiety quizzes if you can't see a doctor. I say it depends on the specifics of the diagnoses. I’d focus more on large institutions and organizations that are focused on providing services to the public and stay away from places that have to behave I have had social anxiety in the past, at a point I would just start crying and shaking most times I tried to socialize or was around a lot of people( ie the mall), it was exhausting. In some cases, It’s easier for me to comprehend something when it’s through experience, first or secondhand. Still functional and can generally do the same stuff, but difference in the interface and you have to write programs to run on them a bit different. It has led to questions about whether mental health conditions, particularly social anxiety, fall under the umbrella of neurodiversity. Neurodivergent was coined decades ago, long before Reddit and overused Reddit terms are irrelevant to this discussion. Instead, it is an emotional response to stress or perceived threats that can affect individuals with or without neurodivergent conditions. " I (legally) fall into this category and would like to take advantage of these accommodations, whatever they may be, as I struggle considerably with interviews as a result of my condition. It would be worth considering and exploring the possibility that you may have After so many months of wondering, alienation, fear, I thought I would have more time to think about if I was neurodivergent or not. To feel better, I binge sugar snacks which creates worse problems like extreme weight fluctuations, cramps, anxiety and money. Digestion issues that i have also drive me and others to snack. meltdowns, emotional dysregulation, intense anxiety leading to paralysis, etc. Recognizing whether someone is neurodivergent—or if there is a suspicion they might be—is crucial as it fundamentally alters the therapeutic approach and treatment protocols. However, I have had anxiety so severe that I felt so much more neurodivergent than I already was. However I kind of hate how they make me feel a bit numb. same can be said for my experiences as being a queer trans masc person in the LGBTQ+ I am a Nuerodivergent person who was born with autism and I hate it . Also any resources are more than welcome as well as anything related to being a neurodivergent Like others, I was both. People are far more likely to write realistic neurodivergent characters when doing it "unintentionally". Try practicing some breathing exercises or if u have anxiety listen to vashti Bunyan any of her songs she helps a lot of people with their anxiety. If anybody has long term issues with anxiety , or maybe even a personality disorder/ASD it would be fun to chat with someone relatable! I'm 32m , I enjoy Mental health topics (my area of expertise :) ) Now might be the perfect time to meet some new person or two . People are born with Autism. While generalized anxiety is not inherently associated with atypical neurological development, neurodiverse anxiety is the result of a Miss Honey has issues that are common in adults who were abused as children such as people pleasing, having work friendships with other teachers but no close connections, and boundary issues like inviting a student to come to her house. Or check it out in the app stores Creating posters for neurodivergent friends has helped me in a positive way . That sets a dangerous predicament claiming mental illnesses = neurodivergency, and to me it doesn't make any sense at all. (I'd keep going, but I really don't have time to unpack your suggestion that it's secretly ableist to think autistic people can experience character growth There is debate in the neurodivergent community about whether so-called mental illnesses like anxiety and depression mean you're neurodivergent. Make enough people believe they’ve got a problem, and they stop looking at those causing the problems. It literally is a curse. e reddit. Or check it out in the app stores I have a really hard time with intense emotional lows and pretty severe anxiety. If you want a sub where posts about social anxiety aren't allowed, try r/Introverts. Anxiety is a natural process. Some psychologists will use the term "neurodivergent" to refer specifically to neurodevelopmental conditions, such as A book about overcoming social anxiety as a neurodivergent person. e. Neurodivergent is a big umbrella term to describe your brain not functioning in the standard way. I do not want to gatekeep because it seems it is a broad term. After growing up as the ‘shy, sensitive, gifted’ child and developing severe social anxiety as a teenager that’s only gotten worse with time, I am finally on the waitlist for a dual assessment (adhd and autism) and my therapist somewhat confirmed it’s very likely I’m neurodivergent. Anxiety is not a neurodivergent disorder. The thing is that I have pretty severe social anxiety and I have multiple neurodivergent diagnoses that also affect my social interactions. especially as someone who's neurodivergent. I noticed in the email signature a note about accommodations for folks with "mental health conditions or who are neurodivergent. autism/adhd), or for disorders that are permanent rather than ones that can be 'recovered from' (eg. I fucking hate being neurodivergent. The vast majority of "written Then make a different term for all those things. Chill Pill+ is one I really like. So if you are neurodivergent it’s likely that the anxiety is connected. Because some people have issues with self-regulation, they can have responses to stressors that are greater than would a person who is neurotypical. So I just tend to stick with people I get and people who get me. Dr. Thanks! I am a bot, and this action was performed automatically. It acknowledges our Get the Reddit app Scan this QR code to download the app now. I remember having to take anti-anxiety meds the night before and the morning of exams. Let’s see if one day there will be replicated results of many reputable studies investigating using DBT in ASD. They are symptoms of a lot of problems that our neuro-divergency causes. Also, don't be afraid of having depression or anxiety. Moreover, the co-occurrence of anxiety with neurodivergent conditions like autism spectrum disorder and ADHD Get the Reddit app Scan this QR code to download the app now. "I like spaghetti so I must like worms, If I dont reach that tree I'm going to die, If I hear about this topic I must organize it in my head in this way, etc" If you can remember this back through childhood and through your life, your symptoms may be something that qualifies as the “neurodivergent” bunch. They always feel that various aspects of the partner's neurodivergent presentation are The Worst Thing That Ever Happened To Them. As with autism and ADHD, it's not a mental illness that can be cured but rather something that is part of you. Basically, it shifts the perspective from "neurodivergent people have poor communication skills" to "neurodivergent people have different communication styles". The point we need to get across is Neurodivergent just means "different". * We provide the Since I have an anxiety disorder from bad childhood trauma, mine could get intense. Who exactly do you feel is being left out? Have you seen anyone say those people are not included? Or is it that AuDHD folks are more vocal? People have neurodivergent conditions, which do fall other an increasingly expensive umbrella but not so much that the majority of people are neurodivergent either as an applied neurodivergent condition (present at birth, even if symptoms develop later in life, and are lifelong), or are an acquired neurodivergent condition which can either be And the more I read the more I relate, especially to autism spectrum. Everyone on this site seems to think they're an introvert. "Is social anxiety Neurodivergent? “With this definition, anxiety can be considered a form of neurodivergence, although it may not be as commonly recognized as ADHD, autism, or trauma,” she says. "Neurodivergent" and "neurodiverse" are not medical terms. If you are born ND, you're much more likely to experience social awkardness and friction, bullying and abuse--so you're also more likely to develop an anxiety disorder. I have anxiety and have for many years, sometimes is fine and sometimes it's bad. (also this isn't the only reason I think I am neurodivergent its just something I thought about) Get the Reddit app Scan this QR code to download the app now. That's one The answer is not particularly clear. People endure trauma, often times from other people. If you feel your condition means that you have the same interests as other neurodivergent people, then you can consider yourself neurodivergent. Most neurodivergent people do, too, whether it be from something like RSD, masking, overwhelm, etc. Neurodivergent is not a clinical term; it's a community term for solidarity and de-stigmatization. I’ve been friends with neurotypicals too but we’ve not really had much in common. What this indicates to me is that, prior to this medication, I was doing a lot of very conscious/mindful processing that was post-facto to respond to my immediate emotional response. I don’t get why I keep going. It's not a mental illness like anxiety or bpd or depression. The entire reason OCD causes you to suffer, is because it plays intrusive and obsessive thoughts in your head over and over again. However, anxiety mimics ADHD symptoms and in some cases, ADHD is misdiagnosed because of this. Or check it out in the app stores I'm currently taking Wellbutrin for depression and anxiety, and it's helped, just not with social Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores I get kept on the simpler labour jobs because my anxiety kicks in with most things somewhat complex that I don't have any past experience Fashion can be so exhausting for neurodivergent people. However, anxiety can manifest differently in people with neurodivergent conditions, and they may have unique challenges in managing and coping with anxiety. ADHD, Autism, Anxiety, and Depression ruined my life. . (Is Anxiety Neurodivergent? It's also recognizing that neurodivergent people exist, and an author with as keen an eye for human nature as Austen had, would probably have written some of them, based on people she knew. Do you have a disclosure card for emergencies in public when you need to explain that you are neurodivergent? Welcome to the 17 year olds on Reddit He’s made it very clear that he’s struggled with depression and anxiety. Neurodivergent people aren’t acting - so they’re very confused on Almost all successful ADHD meds, last I checked, were psychomotor stimulants. this is a very wide group of different types of people with different struggles and often not many similarities. I keep trying to tell my sister that I am different and act different (typically in joking contexts) because I am neurodivergent. However, it also seems to apply more to something neurological that has been present since Having anxiety makes you a human. Right now, autism is a catch-all. I like to drink coffee despite my anxiety because at least it's controllable anxiety 😂 As someone with a generalised anxiety disorder I can often feel quite anxious for no particular reason. disability resources will require an official diagnosis, ADHD and/or Anxiety should be sufficient "Anxiety disorders can run in families, suggesting a familial or genetic component. spldi agjla asb pwosov lxbv dzksdf xlowb fwsv qsdre iaczmbh